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How to Reduce Excessive Sweating during Summer?

With summer setting in, most men would be worried about the consequence that follows the hot and humid weather. It is not the sweat that creates the problem, but there are a lot of skin-related issues that follows perspiration such as chafing, body odor, itching, rashes and many other.

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How to Reduce Excessive Sweating during Summer?

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  1. How to Reduce Excessive Sweating during Summer? Do you face the problem of excessive sweating? Does your sweaty hands and armpits leave you with embarrassing situations every now and then? Then, this article may come handy for you. The write up has compiled some of the basic tips that can help you get rid of this prominent problem. With summer setting in, most men would be worried about the consequence that follows the hot and humid weather. It is not the sweat that creates the problem, but there are a lot of skin-related issues that follows perspiration such as chafing, body odor, itching, rashes and many other. Get ready to avoid the problem, this summer. Read on the points below to find out some of the quick fix remedies. 1. Choose the fabric carefully This is the first thing that you need to take care of

  2. while buying apparel during this season. Cotton, linen, rayon and even silk are some of the recommended material for this season. In case, the choice are baffling you, then, you can go for cotton. This is the safest option. Along with the outer garment, be careful in selecting the fabric of men’s underwear as well. 2. Choose the right color The dark colors like black, maroon and others are good absorbent of heat and light. Thus, you should go for the light colors like white, grey, pink, neon, lemon and other shades of this sort. These colors reflect light, heat and keeps you cool even during the scotching heat of afternoon. 3. Home remedies Every skin related issue is a consequence of the trash that we intake. Change your eating habits a bit and you will experience a lot of improvement. Avoid eating junk food as much as possible. Skip the use spice and pepper in the food that you eat daily. This

  3. adds to the sweating problem. Even in beverage, you need to avoid the intake of caffeine and alcohol. Consuming a lot of garlic and onion increases the sweat secretion in your body. Other than this, you can even carry an antiperspirant with you. Apply it in the body parts where you sweat the most. 4. Loose weight Excessive fat is another reason for sweating. Take some time out of your busy schedule and go out for morning jog or if possible hit the gym. Reduce some calories and unwanted fat. This will ultimately reduce this problem of yours. 5. Choose the right style of clothes You just can’t leave your body exposed to the sun for long. Otherwise, this will give you sun burns. However, you need to choose the right style of garments. Select the attire that provides ventilation and allows the air to flow. Same goes true with your undergarments. Make sure that your underwear provides with the moisture wicking property,

  4. especially, when you are undergoing any sort of physical activities such as workout or sport. You can go the revealing styles like men’s jockstrap underwear. Just a bit of effort can help you get rid of this annoying problem of yours. Be a bit careful about your diet and in choosing the apparel and have a happy Summer!

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