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hprc-online

www.hprc-online.org. Human Performance Resource Center hprc-online.org. The Human Performance Resource Center’s website provides evidence-based information for warriors, providers, line leaders, and researchers on: Physical fitness : Programs and techniques

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hprc-online

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  1. www.hprc-online.org

  2. Human Performance Resource Centerhprc-online.org • The Human Performance Resource Center’s website provides evidence-based information for warriors, providers, line leaders, and researchers on: • Physical fitness: Programs and techniques • Extreme environments: Aviation, diving, altitude, weather • Nutrition: Healthy eating, weight loss • Dietary supplements: Safety and database • Family/relationships: Issues and support • Mind tactics:Techniques for mental toughness and resilience and to avoid harmful behaviors • Total Force Fitness: Programs that integrate mind and body performance • Our Ask the Expert link answers performance-related questions from the field THE EDGE YOU NEED FOR TOTAL FORCE FITNESS

  3. HPRC • Alerts to warn aboutdangers to health • Announcements of conferences and literature on HP • Access to the Natural Medicines Comprehensive Database(the largest existing database on supplements) • Much, much more on Human Performance Optimization • Contact info: • HPRC-Online.org • Stephen Frost M.D., Director Stephen.frost.ctr@usuhs.edu THE EDGE YOU NEED FOR TOTAL FORCE FITNESS

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