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Healthy Eating

Healthy Eating . By : Gage. Eat healthy food!. Broccoli has a lot of vitamins in it. . Eat grains every day, and you should make them whole grains. Grains make you stronger and they make you run faster. Eat three cups of dark green vegetables .

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Healthy Eating

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  1. Healthy Eating By: Gage

  2. Eat healthy food! Broccoli has a lot of vitamins in it.

  3. Eat grains every day, and you should make them whole grains. Grains make you stronger and they make you run faster.

  4. Eat three cups of dark green vegetables.

  5. Berries help your heart, so eat fruit but don’t drink fruit juice because it has a lot of calories. Berries are good for you because they have a lot of vitamin C.

  6. Don`t you see why you should eat healthy foods?

  7. Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro • Source-kidshealth.org • http://kidshealth.org/kid/stay_healthy/food/pyramid.html# • Ten Tips To a Great Plate-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf • Add More Vegetables-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf • Focus on Fruits-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf • Make Half Your Grains Whole-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf • Get Your Dairy-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf Sources

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