1 / 9

Colorful Diet = Healthy Diet!

Colorful Diet = Healthy Diet!. Presented by: Quinn Foote, Dustin Miller, Tyler Fox a nd Student Name. The Power of Colorful Fruits and Vegetables. A balanced diet of fruits and vegetables: Promotes good health Gives balance to your diet Fights diseases Provides vitamins and minerals

elaine
Download Presentation

Colorful Diet = Healthy Diet!

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Colorful Diet = Healthy Diet! Presented by: Quinn Foote, Dustin Miller, Tyler Fox and Student Name

  2. The Power of Colorful Fruits and Vegetables A balanced diet of fruits and vegetables: • Promotes good health • Gives balance to your diet • Fights diseases • Provides vitamins and minerals • Provides energy

  3. THINK COLOR! When faced with a decision of what to eat,

  4. Eat a Rainbow of Colors Each Day! Blue and Purple White Purple/Blue Green Red Yellow/Orange

  5. Red • Strengthens heart • Improves memory functions • Improves urinary tract health • Lowers risk of some cancers

  6. Green • Improves vision • Strengthens bones and teeth • Lowers risk of some cancers

  7. White • Strengthens heart • Helps maintain healthy cholesterol levels • Lowers risk of some cancers

  8. Purple/Blue • Increases memory functions • Improves urinary tract health • Promotes healthy aging • Lowers risk of some cancers

  9. Yellow/Orange • Strengthens heart • Improves vision • Promotes healthy immune system • Lowers risk of some cancers

More Related