1 / 11

10 Station Circuit

10 Station Circuit. Station 1. SIDE STRADDLE HOP. Station 2. REGULAR PUSH UPS. Station 3. SUPINE BICYCLE. Station 4. WIDE ARM PUSH UPS. Station 5. V-UP’s. Station 6. CLOSE HAND PUSH UPS. Station 7. FLUTTER KICKS. Station 8. MOUNTAIN CLIMBERS. Station 9. SIT UPS. Station 10.

elden
Download Presentation

10 Station Circuit

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. 10 Station Circuit

  2. Station 1 SIDE STRADDLE HOP

  3. Station 2 REGULAR PUSH UPS

  4. Station 3 SUPINE BICYCLE

  5. Station 4 WIDE ARM PUSH UPS

  6. Station 5 V-UP’s

  7. Station 6 CLOSE HAND PUSH UPS

  8. Station 7 FLUTTER KICKS

  9. Station 8 MOUNTAIN CLIMBERS

  10. Station 9 SIT UPS

  11. Station 10 JOG IN PLACE

More Related