100+ Carbohydrate requirements PowerPoint (PPT) Presentations, Carbohydrate requirements PPTs

Carbohydrate requirements - PowerPoint PPT Presentation

Fueling For Life

Fueling For Life. Setting You Up for Success. Goals. Understand What You Should Be Eating Understand How Much You Should Be Eating Understand How Often You Should Be Eating Understand How To Apply Above Principles To Everyday Life. What. Carbohydrates Proteins Fats Vitamins

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444 views • 37 slides

Sports nutrition

Sports nutrition. Extension. Learning objectives. To understand the energy and nutrient needs of athletes. To know the forms of stored energy in the body. To recognise the need for carbohydrate loading for endurance athletes. To recognise the importance of fluid intake.

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325 views • 19 slides

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Carbohydrate requirements - PowerPoint PPT Presentation

Fueling For Life

Sports nutrition