'Medical weight loss community' presentation slideshows

Weight Loss Diet Plan: An Effective Way To Lose Weight

With most programs, the prescribed way to use these shakes or bars is in place of one or two meals a day. For instance, you might drink a shake for breakfast, have a bar for lunch, and then eat a sensible dinner. In some programs, you're advised to replace only breakfast or lunch, while others recommend replacing both. In some cases, you may choose to substitute a real lunch for your bar after you've already lost some weight. Even those in the medical weight loss community have come around to determine that the healthiest versions of this plan can be a successful way to drop pounds.

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