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Net weight loss - PowerPoint PPT Presentation

Can eating fruits and vegetables help people to manage their weight?

Can eating fruits and vegetables help people to manage their weight? There are many proposed strategies for losing or maintaining weight. This presentation looks at only one strategy: Substituting low-energy-dense fruits and vegetables for foods with high energy density to lower calories.

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Net weight loss - PowerPoint PPT Presentation

Can eating fruits and vegetables help people to manage their weight?