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Being A Healthier You

Being A Healthier You. By Taryn Whaley. Do You?. Feel tired all the time? Get out of breath when you run for a short distance or walk? Feel like your hair and skin have become dull? Go out to eat often? Eat late at night? Do you eat enough?. Did You Know?.

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Being A Healthier You

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  1. Being A Healthier You By Taryn Whaley

  2. Do You? • Feel tired all the time? • Get out of breath when you run for a short distance or walk? • Feel like your hair and skin have become dull? • Go out to eat often? • Eat late at night? • Do you eat enough?

  3. Did You Know? • More that 25 million American adults have diabetes? • More than 80 percent of people with diabetes are overweight? • Physically inactive people are twice as likely to develop coronary heart disease compared to active people?

  4. Benefits of Group Exercise Getting to meet new people with similar interests A higher chance of reaching your goals Constant motivation

  5. Why Should You Join Our Fit Camp? • Finally reach the goal you have always wanted! • Feel empowered by our helpful trainers • Begin the new chapter of a healthier life • Maintain goals and friendships

  6. Where Can You Find More Info? Click here to find out more information about the benefits of group exercise. I encourage you to also check out this to find local group exercise in the Phoenix area!

  7. How Can You Sign Up? • Please contact me as soon as possible at Taryn.whaley@asu.edu • You can reach me by phone at 123-456-7892

  8. We look forward to hearing from you!

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