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Preventing Back Pain at the Workplace: Expert Tips from a Back Pain Specialist

Back pain has become prevalent within the global population, and an unfavorable workplace environment is the cause for so many. Expounding on the fact that people are glued to their computers for a long time without proper posture most of the time, some authors concluded that improper ergonomics can severely damage the spine. But hope is not lost for the desk warriors out there! However, if you follow some simple dietary habits within your everyday life, you can reduce your chances of getting lower back pain.<br>Strategies for Preventing Back Pain at Work<br>

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Preventing Back Pain at the Workplace: Expert Tips from a Back Pain Specialist

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