ProteinSnacks

1. 4 Great 'On The Move' Protein Snacks When it comes to losing weight, snacks can torpedo even the most committed dieter. You need to be prepared for when hunger strikes. Sometimes, we miss meals or get stressed and need a quick snack to get us through the moment. The convenience issue is a factor that sometimes makes people reach for the wrong things. For example, if you're hungry and too busy to stop and prepare lunch, you might just grab fast food or a candy bar. Instead, try grabbing one of these five options you can pack in a baggie or container and give yourself the protein you need, minus the sugar and other additives. These fat burning foods help burn stubborn belly fat - by making it your 'go to' energy source! 1. Many people like to use high protein, readymade shakes when they are hungry. Slim Fast makes a delicious milk chocolate version that has 20 grams of protein in it, compared to their usual readymade diet shakes that only have 10 grams of protein. You have to make sure it's marked "high protein." You'll be happy to hear they only have 1 gram of sugar, too! 2. Another on the go option for protein is to grab a protein snack bar. There are all sorts of flavors to choose from, but chocolate or peanut butter are probably two favorites among consumers. Make sure when shopping for these that you pay attention to the amount of protein in the bar. Some only have a mere 6 grams, while others pack 20 grams into their bars. You want it to taste good, but you also want to get the benefits of plenty of protein, too. See 4 shocking facts all skinny guys need to know about building muscle 3. Cheese and turkey are a great combo protein snack to pack. You can either create rollups using slices of deli turkey and cheese, or pack a string cheese with some cubed or sliced turkey as well. 4. Peanut butter and a banana make a wonderful protein snack. The banana gives you fiber and potassium, while the peanut butter packs in a lot of protein. It's better to put the peanut butter directly on the banana instead of making a sandwich, because that way, you eliminate the unnecessary carbs. Learn about 3 metabolic triggers that FORCE your body to burn more fat. 5. Edamame and almonds make up an unusual high protein snack that you can pack to take with you anywhere. Edamame can be eaten raw or cooked, hot or cold. You just pop the beans out of the pod and snack on them!

2. If you buy almonds for your protein snack, try to get the raw, unsalted ones. These are ultimately better for you and don't contain all of the sodium that contributes to other health problems. RECOMMENDED:Achieve 14 days of your fastest fat loss - ever! Learn more here: click Made of 6 comprehensive modules in all, Shaun Hadsall’s guide teaches simple yet effective fat loss secrets for natural weight loss and to get rid of belly fat. It reveals little known ways to reduce thigh fat and belly fat – so you’ll lose weight in a week. Download “14 Day Rapid Fat Loss” now – CLICK HERE Your Fat Loss Guide ... from Fat Loss Reviews Hub www.FatLossReviewsHub.com .