Low-Self Esteem? Find Out How It’s Connected To Addiction

1. Low-Self Esteem? Find Out How It’s Connected To Addiction The person you think you see in the mirror, can get in the way of the person you truly are. Holistic treatment revolves around treating the whole person, including the way they view themselves and their sense of self-worth.

2. What is self-esteem? Self-esteem is essentially the value people place on themselves and how they think the world perceives them. In a nutshell, it’s the feelings they have internally about who they are as a person. This orientation can be either positive or negative.Self-esteem affects every aspect of a person’s life: the way they interact with others, how trusting they are, how they perform at work, and even what sort of challenges they take on.

3. What makes a healthy self-esteem? People with low self-esteem may require a great deal of positive interactions to help them feel good about themselves. As a result, their sense of self becomes heavily dependent on individual circumstances or how others perceive them. A parent saying, “You’re so stupid!” after a poor grade on a math test, or being picked last in gym class are experiences that may influence a person having negative or low self-esteem.

4. The Role of Self-Esteem in Addiction In comparison to people with a healthy sense of self, those with low self-esteem look down on themselves. They doubt their abilities and decisions. They don’t trust others, they expect to be ridiculed, and they don’t feel liked or appreciated by those around them.After dealing with this critical, judgmental, and negative perception of themselves over time without intervention, these individuals are likely to turn to drugs and alcohol.

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