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Do's & Don'ts of Dental Health Oral or dental health is an important part of overall well-being. It is vital to keep a check on what you consume, the way you brush, your dental regime etc. to have healthy gums & teeth. Here are few do's and don'ts to maintain good oral health & keep dental problems at bay. Don'ts Do's Regularly brush your teeth to remove bacteria that accumulates on them. Drink excessive coffee or tea as it can erode tooth 1 enamel. Floss regularly & clean your tongue thoroughly using a brush or tongue cleaner. Smoke excessively as it can cause tooth discoloration & affect overall dental health. 2 Eat sugary or sticky foods such as toffees. Visit your dentist for regular dental check-ups. 3 Consume large amount of acidic Drink plenty of water and also consume fiber- rich fruits & vegetables. 4 foods & beverages. www.enameldentistry.com Enamel Dentistry 2717 S Lamar Blvd #1086, Austin, TX 78704 Phone: (512) 717 - 5315