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Gardening is more than a hobby or a routine. It can become a regular boost to help you feel more positive and resilient in a challenging world. Whether you garden outdoors or indoors, researchers have found that taking care of plants has a decidedly positive impact on mental health and wellness no matter what your age. If youu2019ve been looking for additional motivation to start a garden this spring, here are a few benefits beyond the rewards of fresh veggies and beautiful flowers.
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