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If you're feeling sad, our Self Care tips can help. From relaxation techniques to positive thinking, we have suggestions that can make a difference. Refer to our PDF to know more.
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Feeling Sad and Lonely You Cannot Focus You Cannot Focus on anything because you are lost Feel Heard will help you to cope up with this. we offer resources and support to help others through their journey. You Worry to much If you worry much, now you don't need to, Feel Heard will provide tips and tricks on how to cope up with anxiety, how to stay calm in stressful situations, and how to live a worry-free life. You Feel Sad We also offer a safe space for people to share their experiences with others. If You Feel Sad we are here to consult you. You Get Mad Easily Are you struggling to control your anger? You Get Mad Easily can help. We provide tips, tricks, and resources to help you understand and deal with your anger. Being Unable to Focus on Anything Do you find it difficult to focus on anything? You're not alone. Feel Heard will help you to cope up with this. we offer resources and support to help others through their journey. www.feel-heard.co.uk