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Is Excessive Brushing Harmful?

Brushing like this increases the chances of wearing down your teeth’s enamel, in addition to pushing back the gums and exposing the root canals. If you’re using a medium or hard-bristled toothbrush or are very meticulous when brushing, you could be more at risk of tooth or gum damage. - http://www.thedentalcompany.com.au/

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Is Excessive Brushing Harmful?

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  1. Is Excessive Brushing Harmful?

  2. We’ve all heard the advice of brushing one’s teeth twice a day, but what if you brush your teeth excessively? Though it may seem like you’re giving your teeth extra protection by brushing them more than the dentist's recommendation, it’s probably doing you more harm than good.

  3. Want to avoid brushing your teeth excessively?

  4. Go over the following tips below to find out how.

  5. Replace Your Toothbrush Regularly Once you start brushing, though, the bristles will get worn down and they will revert to their original, serrated form. Also, when the bristles become splayed, you know it’s time to buy a new toothbrush.

  6. To prevent the likelihood of gum damage, wear on the dentin, and root area, it’s essential to get a soft-bristled toothbrush. Even if you’re used to a medium or hard-bristled one, you’ll quickly notice the difference by making the switch Buy a Soft-Bristled Toothbrush

  7. Brush for Two to Three Minutes Aside from using a soft-bristled toothbrush, knowing how long you should brush your teeth is also essential - too short, and you might miss some bacteria or plaque, too long and you might wear down the enamel.

  8. Don’t Saw Your Toothbrush The common way of brushing is by sawing the brush back and forth along the teeth - which is wrong. Instead, make sure that the tips of the bristles are at a 45° angle to the gumline when you’re brushing. Doing this ensures the brush will be able to reach the food particles, even those in hard-to-reach places.

  9. www.thedentalcompany.com.au

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