Food to consume and avoid for piles

1. To Treat Piles Foods To Consume And To Avoid Introduction The piles are a painful condition. It is also known as hemorrhoid and it appears in the rectum region. The biggest reason for piles is constipation, so you must avoid constipation at all cost. Pregnant women and people who have sedentary lifestyle are more prone to this problem. You can have food that is rich in fiber content to reduce the chance of it. Foods to consume for piles: •Papaya - This fruit is rich in vitamin A and C, magnesium, fibre and antioxidant compounds called carotenoids which helps in piles treatment due to its powerful anti- inflammatory properties Papaya Papaya is one of the best foods to treat piles. It contains fiber and vitamin C, which helps relieve symptoms of constipation. Papaya is also rich in potassium, antioxidants and vitamin E. Include papaya in your diet at least once a day to keep the condition under control.

2. Pomegranate Pomegranate is a rich source of antioxidants, which help to fight free radicals and reduce the risk of heart disease, cancer and stroke. Pomegranate juice also contains ellagic acid, flavonoids and punicalagins that may help inhibit tumor growth by preventing cell mutations in several types of cancer cells (Breast Cancer) Cucumber Cucumbers are a good source of vitamin B6, potassium and dietary fiber. They also contain some vitamins like vitamin C, copper and vitamin K. Turmeric Turmeric is a spice that is commonly used in Indian cooking. It is the main ingredient in curry powder and has been used for thousands of years as a natural anti-inflammatory. Turmeric has also been proven to be an antioxidant, which helps protect your body from free radical damage caused by oxidation. It also contains several curcuminoids (the active ingredients in turmeric), including curcumin and demethoxycurcumin which have been shown to have anti-inflammatory properties and may help reduce pain associated with piles. Lemon juice with honey To treat piles you should consume lemon juice with honey in the morning and after meal. You can also drink this mixture before bedtime. Honey is a natural antiseptic and helps to arrest bleeding from piles. Lemon juice is a natural laxative, so it helps in regular bowel movements which will relieve you from constipation that is one of the main causes for piles. Food to avoid for piles Avoid spicy food, junk food, processed foods, fried foods and high-fat content. Foods that are high in sugar and salt should also be avoided since they can cause irritation to the piles area. Similarly dairy products such as cheese should be avoided because they may cause mucus to build up in the rectum. Alcohol is also known to aggravate piles by causing dehydration of your body thus causing your colon muscles to contract more frequently which causes pain and discomfort. Conclusion For piles treatment the foods to consume are mostly high fiber papaya and lemon with honey is anti-inflammatory and good for health and to avoid some foods like alcohol, junk foods

3. and processed foods. By this precautionary measures piles can be treated without worsening them and can avoid laser treatment for piles. FAQ’S: Which fruits cure piles? Fruits like melon, pear, apple raspberries, banana and prunes. These fruits can Reduce piles pains and cure them. Is milk good for piles? Piles Mainly causes in constipation. Milk produce gasses in stomach but can reduce piles symptoms. Is banana good for piles? Bananas helps in constipation cure and can be called as stool softeners for smooth passage. As it reduces constipation it can prevent piles also. Is potato good for piles? Potatoes for piles are an excellent natural remedy for the treatment of piles; it stops pain, detoxifies the blood by removing toxins and eases pain through its anti-inflammatory activity.