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Here are some helpful healthy meal plans for the babies.
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Try Variety • The first and one of the main thing to be taken care of while planning the meal for your baby is to include different varieties of food items. • Don’t go picky, the baby will follow the same too. • It will help them become used to different flavours and help them stockpile different nutrients in their bodies.
Encourage Drinking Water • Water plays a major role in the digestion process and also it helps to regulate the body temperature. • So, not only for the babies , drinking water is good for everyone. • Get the habit of drinking water over juice.
Scheduled Feeding • Instead of giving three large meals, split into five or six mini meals. • Establishing set times for these meals will help your baby learn a routine.
Taste Changes • The taste of the baby will change in a daily basis. • So no need to worry if the baby didn’t ate a specific item. You can try it giving after couple of days. • This works most of the time.
Never Force • Never force the baby to eat or finish all their food. • Your baby will eat when he is hungry. • He will eat the types of food his body needs most. • During meals allow him to eat as much or little as he wants.
For more healthy meal plans for babies : https://www.cerelacarabia.com/en