60 likes | 84 Views
ADHD is a neurodevelopmental disorder that affects millions of people worldwide. Read on to know more: https://sanjeevanam.com/blog/how-to-know-if-you-have-adhd/
E N D
HOW TO KNOW IF YOU HAVE ADHD?
ADHD (Attention deficit hyperactivity disorder) ADHD can have a significant impact on an individual’s ability to focus, organize, and complete tasks. Many people with ADHD go undiagnosed and untreated, which can lead to a host of difficulties in school, work, and personal relationships. Here are some steps you can take to determine if you have ADHD:
Take an online self-assessment There are a number of online self-assessment tools that can help to identify symptoms of ADHD. These assessments can provide a starting point for discussing ADHD with a healthcare provider.
Keep a journal Keeping a journal can help you to identify patterns in your behaviour and symptoms. Note when you experience difficulty with zattention, hyperactivity, or impulsivity, and what triggers these symptoms.
Talk to a healthcare provider A healthcare provider can perform a thorough evaluation and provide a diagnosis if necessary. Be sure to discuss any symptoms you are experiencing, as well as any other medical conditions or medications that may be contributing to your symptoms.
Read the complete blog for more details. https://sanjeevanam.com/blog/how-to-know-if-you-have-adhd/