Get to know about women healths,lifestyle and fashion - The Gaggler

1. BE YOUR KIND OF BEAUTIFUL The Gaggler’s Getting Started Guide To Meditation to help prepare you for your meditation journey. Thegaggler.com

2. Hello and Welcome! The Gaggler Relaxation Meditation Kit includes all that you need to help you unwind, de-stress, and add calm to your life. Get ready to embark on a mindful journey of relaxation. For more information about meditation, its benefits, and why you should consider this for yourself, click here to learn more. A Relaxation Meditation Journal to self-reflect and answer powerful journaling prompts, identify achievable goals, and promote a regular meditation habit. Thegaggler.com

3. Wellness PHYSICAL HEALTH Have You Lost All Motivation To Move? Raise your hand if, lately, you’ve lost all motivation to move. Guess what? You’re not alone. A 2021 study out of McMaster University found that while mental health issues like anxiety and depression prompted some exercise in a quest for stress relief, they proved to be a barrier to physical activity for others. And fitness snacking may just be the solution if you’re ready to repair your relationship with exercise. Dubbed one of the year’s biggest fitness trends (much to the relief of working mothers and others who are pressed for time), the concept of fitness snacking is hardly new. While bite-sized exercise echoes the patterns of high-intensity interval training, it came into prominence as a result of global lockdowns, increasingly sedentary lifestyles, and the subsequent boom in digital fitness. Thegaggler.com

4. Beauty SKIN CARE 7 Lightweight Moisturisers Perfect For The Summer Every skincare enthusiast knows that the trick to keeping cool and hydrated in the summer is to find the perfect products for your skin. If you constantly find yourself sweating in this heat, you might be thinking that getting rid of your skincare routine altogether is a no-brainer, but experts firmly state that moisturising and sunscreen application are non- negotiables for healthy, glowy skin – you just have to find the right ones. To help you achieve your #skingoals, we’ve rounded up our top picks of the best lightweight moisturisers for summer. Thegaggler.com

5. Fashion STYLE PICKS So You’re Fed Up Of Fast Fashion An alternative to the traditional fashion shopping experience of factory-fresh items is making itself known in the UAE: thrifting. Not only is it a great way to create a unique look, but it’s also the definitive way to update your wardrobe without breaking the bank. Thrift stores usually sell lightly used items while promoting sustainability by extending the life cycle of a product that might otherwise end up in a landfill. Sound appealing? Here are three UAE-based thrift stores that belong on your radar. Thegaggler.com

6. Lifestyle This Travel Privilege Is Open To All TRAVEL & LEISURE Hate it or hate to admit it, but it took a pandemic to prove that “immunity inequality” (as Bill and Melinda put it) is very real. However, long before coronavirus put forth the debate of vaccine passport privilege was the matter of passport privilege, and it continues to reek of hypocrisy for countless reasons. That’s why the term ‘visa on arrival’ is music to the ears of so many. Not only does it bypass the tedious paperwork needed for the average tourist visa application, but it also allows everyone the joy of travelling on impulse. Sound appealing? Here’s a list of destinations where UAE residents can get a visa on arrival. Admittedly, it’s not an extensive list, but it has it all – history, gastronomy, culture, nature, and even naughty-looking nuts. Thegaggler.com

7. Astrology Monthly Forecast What to Expect This Month The month starts on a very mixed note with Mercury going direct on the 3rd, only for Saturn to go retrograde the next day. With Mercury direct, things are finally what they seem, and we can stop looking for the fine print (both literally and metaphorically). We’re finally free to act in ways that will have long-term consequences without preparing for unpleasant surprises. However, the Saturn retrograde that starts on the 4th of this month and ends on October 22nd will demand a conscious process of introspection on our part. This process regards our duties. What do we owe our family? What is expected of us to deliver our best in our careers? What are our duties to our community, especially those who are marginalised? These are all questions you should make time to reflect on. You may choose to skip this process. However, if you do so, life will strike out after the retrograde is over. Thegaggler.com

8. About Us Whether she is searching to kickstart or refine her true style, is learning beauty tips and tricks to amplify her confidence from the inside out, is needing expert wellness advice to find her life’s purpose or to be the best version of herself, she needs a bit of guidance, she wants to be inspired. Thegaggler.com

9. JOIN US Be a part of something bigger, something special – The Gaggler Middle East Group on Facebook and The Gaggler Instagram. We’d even go so far as calling it a ‘movement’! In our Facebook group, we celebrate and welcome all women in the region making their way to live an empowered, inspired and stylish life. This group is a safe space for members and a private community featuring inquisitive women armed with just as many questions as they have answers. We also have exclusive member-only offers and events that are shared only in this group. So, if you are curious about what more you can get out of life, join us here, to find out. Thegaggler.com

10. BE YOUR KIND OF BEAUTIFUL Thegaggler.com Thnak you