1 / 7

Hatha Yoga for Youthfulness and Vigor

One of the reasons for Hatha Yoga to gain wide acceptance is the fascinating way its benefits have been described in Hatha yogic texts. http://aksharayogaschool.com/hatha-yoga-youthfulness-vigor/

aksharayogaschool
Download Presentation

Hatha Yoga for Youthfulness and Vigor

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Hatha Yoga for Youthfulness and Vigor

  2. AKSHARA YOGA SCHOOL One of the reasons for Hatha Yoga to gain wide acceptance is the fascinating way its benefits have been described in Hatha yogic texts. In this blog we will see how Asana, Pranayama, Bandha etc. have powerful effect on body and mind for lasting youth and vigor.

  3. AKSHARA YOGA SCHOOL BANDHAS The popular appeal of Yoga is concentrated mainly around its physical form, called Hatha Yoga. Hatha Yoga provides many physical practices like asana, cleansing techniques, pranayama and bandhas (lock). The reason for the popularity of such physical aspects of Yoga is that they have a profound influence on the fitness and health of various constituents of human system. Read More

  4. AKSHARA YOGA SCHOOL HATHA YOGA PRADIPIKA The Hatha Yoga texts describe vividly the positive influence these practices left on our physiology. Swami Swatmarama in Hatha Yoga Pradipika while giving the general introduction to asana, says, asana leads to disease-free body and brings firmness of both body and mind. Read More at Akshara yoga School Blogs

  5. AKSHARA YOGA SCHOOL SAMSKARAS These are not just some eccentric-sounding claims but have medical backing, though with some limitations. But today many medical professionals have started recognizing the benefits of yogic practices on wide aspects of human system. The bodily procedures and practices of Hatha Yoga are designed in such a way so as to bring perfect physiological harmony, leading to perfect health and efficiency. While we train our body in Hatha Yoga, our mind is also trained leading to the development of fine capacities of self-control, determination and self-observation. This in turn leads to increased capacity of awareness.

  6. AKSHARA YOGA SCHOOL Yoga Courses • Hatha Yoga Teacher Training • Yoga Vacations • Yoga Retreat

  7. AKSHARA YOGA SCHOOL Book Now •  CHAUDHARY FARMS, VILL-TANDA VIJAISI, P.O. NEORIA, DISTT- PILIBHIT, UTTAR PRADESH – 262305, INDIA •  AKSHARAYOGASCHOOL@GMAIL.COM •  +91-7830180366

More Related