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7 Tips to Protect Your Eyes While Enjoying Summer

With Summer in full swing, it can't be helped that our health takes a back seat, especially eye health care. Don't forget to keep your peepers safe this summer with tips to protect your eyes while enjoying the season. More eye care health tips on our blog http://www.arizonaretinalspecialists.com/blog/

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7 Tips to Protect Your Eyes While Enjoying Summer

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  1. http://www.arizonaretinalspecialists.com/

  2. 7 Tips to Protect Your Eyes While Enjoying Summer Image by: StockSnap.io (https://stocksnap.io/photo/J6P5U7BJ9T) Summer has always been the season for fun outdoor activities such as swimming, surfing, wakeboarding, beach volleyball and the likes - THE season to go out and have fun. However, we should keep in mind that we still need to protect ourselves while playing under the sun - especially our eyes.

  3. 7 Tips to Protect Your Eyes While Enjoying Summer • 100% PROTECTION Wear sunglasses that ensure 100% protection from harmful UV rays. Not having that kind of sunglasses may actually worsen the damage UV rays can do to your eyes. If possible make it big. Image by: StockSnap.io (https://stocksnap.io/photo/YUJAISV8PW)

  4. 7 Tips to Protect Your Eyes While Enjoying Summer 2. THINK BIG Go shop and get yourself big hats or visors. These too can help to prevent the UV rays from reaching your eyes. That’s for both protection and fashion! Image by: StockSnap.io (https://stocksnap.io/photo/WDK874CAKT)

  5. 7 Tips to Protect Your Eyes While Enjoying Summer 3. DRINK Sea-side parties are the best! Remember to drink more. But not that kind of drinks you see at a party. Drink more water. It is important to stay hydrated. Image by: StockSnap.io (https://stocksnap.io/photo/E82BAB52BD)

  6. 7 Tips to Protect Your Eyes While Enjoying Summer 4. HAVE A BREAK Remember to rest even for a few minutes or hours. Summer activities can really be exhausting. It is better to take this break during the hours between 10 am to 3 pm. During these hours, the strength of the sun and the UV radiation is at its peak. Image by: StockSnap.io (https://stocksnap.io/photo/2963AF05AE)

  7. 7 Tips to Protect Your Eyes While Enjoying Summer 5. CARRY EYEDROPS Whether you’re in the pool (and chlorine can dry your eyes) or at the beach where saltwater can sting your eyes or fine sand can enter your eyes, eyedrops will always come in handy. Image by: StockSnap.io (https://stocksnap.io/photo/7742AABEE9)

  8. 7 Tips to Protect Your Eyes While Enjoying Summer 6. Wear Protective Gear Some summer activities may require you to wear protective eye gear – don’t hesitate, just do it! It’s for your own protection

  9. 7 Tips to Protect Your Eyes While Enjoying Summer 7. HAVE YOUR EYES CHECKED! After summer, head over to your eye doctor to get your eyes checked - you’ll never know the damage your eyes took during the break except by a professional. Image by: StockSnap.io (https://stocksnap.io/photo/FURMEWK4OJ)

  10. 623-474-3937 (EYES) Arizona Retinal Specialists 19052 N RH Johnson Blvd., Sun City West, Arizona 85375 10701 West Bell Rd. Sun City, AZ 85351 http://www.arizonaretinalspecialists.com/

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