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Breathwork Teaching Training Exploring Your Community With Nature

We offer breathwork teaching training and online breathwork certification to help entice others to join your group.

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Breathwork Teaching Training Exploring Your Community With Nature

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  1. Breathwork Teaching Training: Exploring Your Community With Nature

  2. It might sound too good to be true that simply being in nature can help you find a community. However, you’d be surprised just how many people are longing to be in the great outdoors nowadays. Our urban lifestyles leave a lot to be desired, especially when considering how little we spend in the verdant wilds that surround our cities. Being in them feels like an escape from every little stressor that occupies our daily lives. With that in mind, combining them with meditative breathing techniques could be a great way to clear out the toxicity that we might face daily. In fact, that’s the approach that Breath of Gold focuses on with our Breathwork Teaching Training programs!

  3. Interested in unlocking the stress-relieving powers of your breath? Want to build a circle of like-minded people just wanting to spend time away from all the hustle of daily life? With our Breathwork Teaching Training and Online Breathwork Certification programs, you’ll be able to do just that. Here are some things to know when aiming to make your own circle of breathwork students and peers to meditate with!

  4. Combining Nature’s Serenity With Relaxing Breath Exercises Simply put, controlling one’s breath and exercising it in a slow but deliberate manner can be an effective way to tone down the pace of your day. Those who have explored meditative breathing before might’ve noticed a soothing chill comb over their senses with slow breathing. This same sensation is caused by calming your sympathetic nervous system, causing lessened sensations of anxiety within yourself.

  5. Now, we’re looking to combine this sensation with the relaxing vistas that one can find in the great outdoors. Many sources state that immersing oneself in natural sights often brings with it pleasant sensations. It also helps many others relieve themselves of the anger and anxiety that might’ve been built up beforehand. Connecting yourself with nature can be the difference between an effective breathwork session and one that leaves you hanging for more than just a wave of calm. There’s more to life than breathwork so being able to see for yourself what the world has in store for us can be quite the motivator. With us being stuck in cities for so long, so many people are looking for their chance to get out there and share in the wondrous sights that are hiding within nature itself.

  6. Training Others In Breathwork: Forging Your Own Community Exploring the great outdoors by yourself can be fulfilling but having others join you for the experience can make an experience unlike any other. Breath Of Gold focuses on nature visits wherein our members practice their breathwork techniques whilst outdoors. This creates a wild array of sensations that help them to explore their spirituality and selves.

  7. Breathwork goes beyond what it can do for your body as it also helps to calm the soul beneath our physical bodies. Many other techniques delve into the spirit such as the many styles of breathing practiced in Southeast Asian and Indian cultures. Even the Wim Hof method somewhat dabbles into the spirit as it calls on our own sense of commitment.

  8. Leading Others Through Breath Of Gold’s Certification Programs! If you find yourself yearning for others to join you in solemn breathwork and meditation, then Breath of Gold can give you the tools to do just that. We offer breathwork teaching training and online breathwork certification to help entice others to join your group. From there, you can meet others who share similar interests in meditative techniques and together find exactly what calms your spirits the most. For more information on the many programs we offer, make sure to visit our website and read more about our upcoming events. We also offer comprehensive breathwork sessions that can help you on your first steps toward discovering what breathwork can do for you!

  9. Contact us +1 571 228 8804 1674 N Virginia St Reno, Nevada, United States adrienne@adriennerivera.com www.breathofgold.com

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