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Hearty Quiz. Heartley’s Hearty Lunch. How many portions of fruit and veg. should you have a day?. A. 4. B. 5. C. 6. Sorry Wrong Answer!!. Correct!. If Heartley eats two bananas and one orange for lunch, how many portions of his 5 a day will he get?. A. 3 portions. B. 2 portions.
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How many portions of fruit and veg. should you have a day? A. 4 B. 5 C. 6
If Heartley eats two bananas and one orange for lunch, how many portions of his 5 a day will he get? A. 3 portions B. 2 portions C. 1 portion
Sorry Wrong Answer! Heartley has got 2 portions of his 5 a day
Correct! Heartley has got 2 portions of his 5 a day
Heartley wants to know which of these foods belong together in the same group? A. Bread, beans, potatoes and peanuts B. Pasta, milk, cheese and potatoes C. Bread, rice, pasta and potatoes
Sorry Wrong Answer!! Bread, rice, pasta and potatoes
Correct Answer! Bread, rice, pasta and potatoes
Why did Heartley ask for wholemeal bread? A. Provides Protein and builds your muscles B. Provides Vitamin C and gives you energy C. Provides Energy and Fibre, and keeps you fuller for longer
Heartley knows that his glass of milk counts for 1 of his servings a day, but how many servings of milk and dairy does he need a day? • 5 servings a day • 3 servings a day C. 2 servings a day
Why do we need milk and dairy products? A. Keepsyour teeth and bones strong and your heart healthy B. Keeps your teeth strong and keeps you regular C. Keeps you feeling fuller for longer
Heartley is having egg and ham, why does he need these two foods? • Provide energy, build and repair muscles B. Provide energy and strengthens bones C. Makes your hair strong and shiny
Heartley wants to know which of is not a protein? • Fish B. Pop corn C. Beans
Heartley and Chester want to know how many sugar cubes are in their favourite drink? • 12 Sugar Cubes
Heartly and Chester want to know how many sugar cubes are in their favourite chocolate bar? • 14 Sugar Cubes
… and the winner is! HH CC