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Brazilian Jiu-Jitsu And Its 5 Major Elements

Brazilian Jiu-Jitsu, popularly known as BJJ, is a form of martial art and combat sport that coaches a smaller, leaner person to defend himself against a comparatively bigger, stronger and heavier opponent.

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Brazilian Jiu-Jitsu And Its 5 Major Elements

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  1. Brazilian Jiu-Jitsu And Its 5 Major Elements

  2. What Is Brazilian Jiu-Jitsu? Brazilian Jiu-Jitsu, popularly known as BJJ, is a form of martial art and combat sport that coaches a smaller, leaner person to defend himself against a comparatively bigger, stronger and heavier opponent. As evident, this sport initiated in Brazil and is now a popular one almost all across the globe

  3. Elements of Brazilian Jiu-Jitsu: • Brazilian Jiu-Jitsu has a set of elements which define its correct procedure. Let us know these elements, so as to get a better idea of this efficient Brazilian art: • First Element: The Technique • Second Element: The Timing • Third Element: The Leverage • Fourth Element: The Collaborator • Fifth Element: The Martial Artist

  4. First Element: The Technique • With ‘technique’, you could understand an efficient or skillful procedure to achieve an art. And talking particularly of Brazilian Jiu-Jitsu, your competent and dexterous ‘technique’ could make a lot of difference. • For instance, if you go to apply an arm-bar with real ‘technique’, you would firstly require to be acquainted of all the steps of the move. The arm-bar consists of about 4 to 5 movements that happen in real time. Therefore, correct technique for the same is a critical aspect.

  5. Second Element: The Timing • For Brazilian Jiu-Jitsu, timing plays a very critical role as it determines how well you could control the situation, and that too, without even getting an inch influenced by the situation itself. • Timing could be synonymous to rhythm and thus it should know the correct speed and direction of your response.

  6. Third Element: The Leverage • In terms of Brazilian Jiu-Jitsu, leverage has been found a great equalizer when your opponent is stronger and more powerful than you. • Leverage is highly important in this sport and it is how you get sweeps, submissions, escapes and takedowns etc.

  7. Fourth Element: The Collaborator • For Jiu-Jitsu, a proper partner or collaborator is an imperative aspect. Could you think of this sport without an active, lively partner? It’s hard to even think of such act. • Jiu-jitsu is a master-class sport and having a crazy, wild partner is no less than a divine. You get to practice well and it could be an influencer of your act.

  8. Fifth Element: The Martial Artist • It basically defines the person who is up for the Brazilian Jiu-Jitsu. A quick-footed martial artist and an equally efficient collaborator; what could be more enthralling than this? • So are you too willing to learn the Brazilian Jiu-Jitsus in Atlanta to keep your body fit. Visit ‘Catalyst Fitness’ for assistance. • It offers all kinds of personal and small group physical fitness training at the most affordable charges. For any such assistance, call the experts at ‘Catalyst Fitness’ today.

  9. Contact Us Address- 2233 Peachtree Rd NE Suite M Atlanta, GA 30309 Call Us- 404.856.0513 Website- http://www.catalystfitness.com/

  10. THANK YOU !

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