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From Grief To Growth finding meaning after a TBI. Dr. Nancy Reeves Island Loss Clinic, Victoria B.C. Styles of Grief. Intuitive Instrumental. Some Implications. Personal Relationships with others Financial Change in Roles Change in Status Dreams and Expectations. Healing Cure.
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From Grief To Growthfinding meaning after a TBI Dr. Nancy Reeves Island Loss Clinic, Victoria B.C.
Styles of Grief • Intuitive • Instrumental
Some Implications • Personal • Relationships with others • Financial • Change in Roles • Change in Status • Dreams and Expectations
Healing • Cure
Tools for Anxiety and Stress Reduction • Holistic - body, emotions, mind, spirit • Visualizations (for pain and relaxation) • Writing your journey • Thought-stopping
Deal with Expensive Emotions • Anger becomes bitterness, hate, or vengeance • Sadness becomes despair or depression • Longing for healing becomes envy & jealousy • Healthy guilt becomes unhealthy guilt
Working Through GuiltReeves’ 3 step model • 1. Listen to what the guilt is “saying” • 2. Education or re-education • 3. Reconciliation
Finding Life Meaning • Develop symbols of healing, growth, new identity
Finding Life Meaning • Find affirmations that will comfort and guide