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Nutrient Gazette Classifieds • This classified section of the newspaper contains want ads for specific forms of nutrients. On your paper write the number and then the nutrient form described in each ad. At the end of the presentation, you will classify each nutrient according to which type it is: CARBOHYDRATE FIBER or PROTEIN (use 2.2 if needed)
#1 Wanted: • Form of sugar for use at the dinner table
Wanted 2 • Type of proteins found in plant sources
Wanted #3 • Sugars removed from plants, processed, and used as sweeteners
Wanted #4 • Type of proteins that supply all essential amino acids
Wanted 5 • Complex carbohydrates found in dry beans and peas
Wanted #6 • Form of sugar found in grains
Wanted #7 • Plant material that absorbs water and contributes bulk
Wanted #8 • Form of sugar found in milk
Wanted #9 • Plant material that dissolves in water and may lower cholesterol
Wanted #10 • Simple carbohydrates found naturally in fruits, grains, and milk
Classify • Carbohydrates: • Fiber • Protein
1. SUCROSE 2. INCOMPLETE 3. REFINED 4. COMPLETE 5. STARCHES 6. MALTOSE 7. INSOLUBLE FIBER 8. LACTOSE 9. SOLUBLE FIBER 10. SUGARS Answers
CLASSIFY • CHO’S: SUCROSE REFINED SUGAR STARCHES MALTOSE LACTOSE SUGARS • FIBER: INSOLUBLE FIBER SOLUBLE FIBER • PROTEIN: INCOMPLETE PROTEIN COMPLETE PROTEIN