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Proper Keyboarding Technique

Proper Keyboarding Technique. Proper keyboarding technique includes:. Correct Posture Correct Arm and Hand Position Correct Key-Stroking Technique. Posture. Spine straight leaning slightly forward Centered in front of keyboard

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Proper Keyboarding Technique

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  1. Proper Keyboarding Technique

  2. Proper keyboarding technique includes: • Correct Posture • Correct Arm and Hand Position • Correct Key-Stroking Technique

  3. Posture • Spine straight leaning slightly forward • Centered in front of keyboard • Comfortable distance from keyboard when arms rest at your sides • Feet on floor, slightly apart

  4. Arm and Hand Position • Arms relaxed; elbows naturally close to body • Forearms nearly parallel with slope of keyboard

  5. Wrists and Fingers • Fingers curved, tips of fingers resting lightly on keys • Wrists low, but palms of hands not resting on the keyboard • Hands and wrists "quiet," almost motionless

  6. Proper Key stroking Technique • Use the tips of your fingers to operate the assigned keys • Use a circular, pecking motion (down and inward)

  7. IF YOU DO THIS . . . • You will type faster. • You will make fewer mistakes. • You will be able to type longer without getting as tired. • It will be less likely that you will have health problems with your hands and wrists.

  8. IT IS WORTH THE EFFORT! • You will be graded for: • Correct Posture • Feet flat on floor • Elbows at sides, wrists off desktop, fingers curved • Fingers rest on home row • Correct fingers used to key • Eyes on copy (not on your keyboard.)

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