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Journal #1

Journal #1. Write 1 paragraph that describes a healthy person?. Journal #2. Write about something you would like to change about your looks and/or your personality. Journal #3. What qualities do you look for in a friend? What qualities do you have that make a good friend?. Journal #4.

debra-matthews
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Journal #1

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  1. Journal #1 • Write 1 paragraph that describes a healthy person?

  2. Journal #2 • Write about something you would like to change about your looks and/or your personality

  3. Journal #3 • What qualities do you look for in a friend? What qualities do you have that make a good friend?

  4. Journal #4 • If you were a teacher and the students in your class would not listen to you, what would you do? What if they still wouldn’t listen?

  5. Journal #5 • Have you ever been bullied? • What does being bullied mean to you? Describe a situation?

  6. Journal #6 • If you could live someone else’s life for one week just to see what it was like, who would you be and why? Describe some of the things that you expect to experience?

  7. Journal #7 What did you do over holiday break? Did you travel out if town or stay at home? (write 1 to 2 lines on what you did over holiday break). Many things influence the way you behave and the choices you make. Some of these things we can control and some we cannot. What are some ways that you have been influenced in your life?

  8. Journal #8 • List 5 personal healthy behaviors and 5 unhealthy behaviors?

  9. Journal #9 • What are the warning signs of suicide? (hint look at your notes your took yesterday)

  10. Journal #10 • When you feel stressed out what do you do to relax and de-stress? Please give appropriate examples.

  11. Journal #11 • Complete this: If you really knew me…………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………… • (Write a paragraph)

  12. Journal #12 • What did you think about the short movies you watched yesterday? What does MANchild mean to you? Do you think if a female wears a short skirt she should be called a slut?

  13. Journal #13 • Do you think you have good eating habits? Why or why not?

  14. Journal #14 • What is one of your favorite foods that you know is not healthy for you? Do you eat this even though you know it is not good for you?

  15. Journal #15 • Name all the food groups? (hint use chart from yesterday) What is your favorite part of the food groups?

  16. Journal #16 • What did you do over the holiday break? • What is your New Years Resolution?

  17. Journal #17 • Based on the food you eat at home, Do you think your family does a good job of having a healthy life style?

  18. Journal #18 • What is your favorite energy drink? • Tell me 5 things you learned about energy drinks? (hint look at your pre/post test if you need ideas)

  19. Journal #19 • What do you think an eating disorder is?

  20. Journal #20 • Do you think you have the positive and confident skills to say no to drugs, alcohol, and tobacco? Why? Please give examples of what you would say and do……

  21. Journal #21 • California Law prohibits smoking in public places. Do you agree with this law? Should smokers smoke wherever they like? Why or why not? Should cigarette tax be higher than all other taxes? Explain your thoughts.

  22. Journal #22 • Copy this: • Nicotine is a type of drug called a stimulant. Stimulants are drugs that increase the activity of the nervous system. In smokers, nicotine enters the blood mainly through the lungs. • The major short term effects of nicotine use are increased heart rate, increased blood pressure, and changes in the brain that may lead to addiction.

  23. Journal #23 • Name 5 facts you learned about smoking, tobacco and nicotine? • 1. • 2. • 3. • 4. • 5.

  24. Journal #24 • Tell me what you already know about menstruation (periods). If you don’t know share what you think it might be?

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