1 / 9

Goal Setting

Goal Setting. http:// www.youtube.com/watch?v=Q5ua37bbGxM. 1. What is MY goal?. Is my goal something I want to accomplish? Is my goal specific enough to measure progress?. 2. What is my Motivation?. Why do I want to achieve or accomplish my goal?

dillan
Download Presentation

Goal Setting

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Goal Setting http://www.youtube.com/watch?v=Q5ua37bbGxM

  2. 1. What is MYgoal? Is mygoal something Iwant to accomplish? Is mygoal specific enough to measure progress?

  3. 2. What is my Motivation? Why do I want to achieve or accomplish my goal? How will I benefit from accomplishing my goal? REWARDS Write down three reasons why I want to accomplish this goal or how achieving the goal will improve or enhance your life.

  4. 3. How will I reach my goal – how will I do it? What steps do I need to take? Are the steps specific and measurable? Come up with at least 3 steps that you can take to achieve your goal.

  5. 4. What can trip me up? • Write down three things that you know could trip you up, slow you down, or distract you from reaching your goal.

  6. 5. Who can help me and how? • Write down the names of at least 3 people who could help you accomplish your goal. • By each name explain how you would like each person to help you specifically. http://www.youtube.com/watch?v=RDFXc3KYR1U

  7. 6. When will I start? • Figure out a starting date. • When would you like to have your goal accomplished? • What are at least 2 benchmark dates – what progress should you have made by what date?

  8. 7. What if I feel like quitting – surrendering to the pressure? What are 3 things that I could say to myself or do for myself that would help me get past the difficult times when I feel like quitting or giving up? Look to others for inspiration if need be http://www.youtube.com/watch?v=lBtciQzIl2g

  9. Commit to being successful http://www.youtube.com/watch?v=7imRSZh--t4

More Related