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Bulldog Softball

Join our summer workouts at the weight room to stay in top shape! Be committed, complete forms, attend conditioning days, and aim for championship glory. Are you ready to write your own history on the field?

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Bulldog Softball

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  1. Bulldog Softball 2017-18 Summer Workouts

  2. Weight Room • Weight room hours for the summer will be Mon. and Wed. 7-9 AM • It is recommended to show up both days to stay on top of your strength conditioning • Champions are made during the off-season

  3. Conditioning • Conditioning days are Tue. and Thur. 7-9 AM • It is imperative you stay in top shape during the summer • Champions are made in the off-season

  4. Expectations • RankOne online forms must be completed before the end of the first week of school • Physical must be turned in before the end of first week of school • When is the first week of school? July 30th thru Aug. 3rd

  5. Consequences • You will be removed from the class • You will lose 5pts per day from your tryout score for every day you are not cleared (Green) on RankOne beginning Aug. 6th

  6. 2019 Goals • District Champions—Except no less!!! • Bi-District Champions—Can you? • Write your own history, each and every day. • Treat every game like a playoff game. • Go undefeated in district!!! • 527

  7. Summer Travel or League Play • Try to find a team to join for the summer • It’s fun • It’s practice • It keeps you active

  8. Commitment and the 4 Seasons • I will be there for YOU!!! • Will you be there for YOU!!! • Coach Forbes says there are 3 seasons for your sport • I say there are 4 • Pre-season • District • Post-season • And Off-Season—Where Champions are Made!!!

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