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Good Fellas Pizza, a leading restaurant in Scranton offers delicious and fresh hot pizzas at affordable rates. Read now to know more about the health benefits of pizzas in Scranton PA.
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Did you know? Pizza is one of the more popular options for fast food, with each American eating an average 46 slices in a year?
Most of us love pizza, but we are scared to take in few additional slices since it’s considered as an unhealthy diet. Is it really bad for us? In the past it was put in the same group as other fast foods like hamburgers and fries. But it’s now considered as a good source of several essential nutrients and can fight against heart diseases.
Calcium Calcium is very much essential for bones to remain healthy and string. It also helps your blood vessels, nerves and muscles to function efficiently. Pizza is a good way to increase the calcium intake. A slice of pizza contains about 219 milligrams of Calcium and tomato the main ingredient of pizza has the ability to fight against cancer.
Protein and Whole Grains Protein is an essential component that builds the muscles and tissues of the body. Cheese and the meat used in Pizza are the good source of protein. Eating pizza with a whole-grain crust helps you to meet your recommended intake of whole grains per day. It also provides your fiber for the day and lowers the risks of health problems like cholesterol.
Vegetables Want to stay healthier, stronger and longer? Then order a pizza loaded with vegetables like broccoli, onions, bell pepper and mushrooms to increase your daily intake of vegetables. You can also add your favorite vegetables to a frozen cheese pizza to make it a healthier diet.
Looking for the best Scranton restaurants to order your favorite pizza? Visit http://goodfellas.net/or Call +1 570-961-5775. Email: staff@goodfellas.net