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The key to good oral health is to eat a well-balanced diet, limit between-meal snacking and practice good dental hygiene.
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Many dentists say that a steady diet of sugary foods and drinks can damage teeth.
That’s because cavity-causing bacteria in the mouth feed on sugar and produce acids that attack tooth enamel.
The key to good oral health is to eat a well-balanced diet, limit between-meal snacking and practice good dental hygiene.
Chewing sugarless gum is a good way to get saliva flowing in your mouth.
It helps prevent oral health problems like tooth decay. Clinical studies have shown that chewing sugarless gum for 20 minutes after meals can help prevent tooth decay.
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