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Diet For High Blood Pressure Patients

High blood pressure is one of the most common problem faced by people today.Though it is found to be more common in the elderly but these days even other age groups are found to be a victim of this problem.High BP can be controlled to some extent by selecting the right diet which can ultimately minimize your medicine intake and give you a healthy lifestyle.

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Diet For High Blood Pressure Patients

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  1. Diet for High Blood Pressure Patients

  2. Tension, tension...Hypertension! What’s the way out? Healthy diet, yes that’s the best solution apart from medicines. Check out the best foods to cure this condition!

  3. Boiled beans with low sodium content is ideal to deal with high BP. This veg protein source is versatile, use it as side dish or main course! White Beans

  4. Creamy white yogurt, the best bet for a mineral rich breakfast. Use it as your salad dressing and tame down your cholesterol levels! Fat Free Yogurt

  5. Fish lovers definitely have a thing for this white number! Flavor it as per your choice and let this mineral rich food tickle your taste buds! Tilapia

  6. The fruit with more Vitamin C than orange and a load of minerals, kiwi is going to make it to your list of foods if your suffer from high BP. Kiwi

  7. The yum, rich fruit can make it to your breakfast table everyday. Prefer the frozen unsweetened varieties to eat or blend as a smoothie! Peaches

  8. The potassium ore, banana is best suited for a healthy diet. Grab some for your breakfast or toss them in a blender to make your favorite smoothie, yumm! Banana

  9. Your diet to fight High BP is incomplete without this cruciferous veggie. Be creatve and include the frozen variety in your side dishes as well! Broccoli

  10. The heart healthy food, avocado contains pressure soothing minerals. Just what you need to manage this crisis situation...High BP! Avocado

  11. Contact Us

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