Physical Therapy Services for Sports Injuries

1. PHYSICAL THERAPY SERVICES FOR SPORTS INJURIES Physical therapy services in Brooklyn are a great option for recovery from a wide range of sports injuries. Professional players suffer different types of injuries. Sports injuries can prevent them from competing at full strength or sometimes even sideline athletes. Physical therapy is an effective method to treat sports injuries. Multispecialty healthcare centers offer physical therapy services in Brooklyn, which are a great option for recovery from different types of sports injuries. According to the National Institutes of Health, the most common sports injuries include sprains, strains, knee injuries, swollen muscles, shin splints, fractures, and dislocations. Sports injuries are common while participating in competitions, training programs, fitness activities, etc. Poor training methods, lack of conditioning, and inadequate warm-up are the common causes of sports injuries. If not treated properly, such injuries can destroy an athlete’s career. Physical therapy is an important element in sports injury rehabilitation. According to a HealthDay News article titled “Physical Therapy Can Keep Sports Injuries at Bay”, physical therapy helps people to recover quickly from sport injuries and corrects imbalances in amateur and professional athletes that can minimize the risk of injury. Identifying problem areas and doing targeted therapy and training can improve athletic performance. The article cites a physical therapist with Penn State Health who points out that many amateur golfers complain about back pain. This pain is caused by spending a lot of time sitting, which leads to shortened hip flexors, the muscles on the front of the hip. This leads to lower back becoming stressed during a golf swing, which causes pain. www.hqbk.com (718) 769-2521

2. Physical therapists can diagnose this imbalance and provide solutions to improve hip mobility and minimize risk of back pain. The expert also explains that baseball players, tennis players or golfers constantly work one side of the body more than the other, depending on whether the athlete is right- handed or left-handed. So these athletes need great strength on their dominant side to excel. Physical therapists provide focused treatment to address pain and increase symmetry in strength and flexibility in the affected region, allowing the athlete to improve overall performance. Proper warm up and stretching, wearing the right sports gear, taking a break, staying hydrated, and ensuring safe field conditions can help prevent sports injuries. Physical therapy services in Brooklyn include a variety of modalities such as Transcutaneous Electrical Nerve Stimulation (TENS), ultrasound to treat soft tissues, ice or heat application to eliminate muscle spasm and inflammation, traction, rehabilitation, and pain management. Physical therapists can help injured athletes fully recover from issues like knee pain, muscle pain, back pain, sprains, and joint dysfunction. If you suffer a sports injury, make sure to get the right treatment before it gets worse. In a professional multispecialty healthcare center, physicians work with physical therapists and other rehab experts to diagnose and treat sport injuries, and help athletes return to the field. www.hqbk.com (718) 769-2521