Chakra Balancing for Modern Kids and Families

1. Chakra Balancing for Modern Kids and Families A New Way of Understanding and Healing Our Children

2. Chakra Assessment for Your Child Use this short assessment to see which of your child’s chakras may be imbalanced. Check off which of the traits your child has frequently exhibited in the last 6 months.

3. Chakra 1 • Does your child often feel fearful and anxious? • Does your child suffer from either frequent constipation or diarrhea? • Is your child underweight or over weight? • Is it more difficult for your child to sit still when compared to other children his age? • Does your child complain frequently about aches and pains in his legs and feet? • Does your child excessively collect things or hoard them?

4. Chakra 2 • Do your child’s emotions run his life and does he suffers from excessive mood swings? • Is your child excessively sensitive or emotionally insensitive? • Does your child experience frequent hip or low back pain, bladder troubles or is abnormally inflexible? • Is change or are transitions between activities extremely upsetting to your child? • Does your child shun routine and search out change and stimulation? • Is your child often “bored”?

5. Chakra 3 • Does your child act aggressively with other children or with you? • Does your child blame others for his/her mistakes or choices? • Does your child consistently and noticeably have more or less energy than their friends? • Is your child afraid of making mistakes and taking risks and do they only want to do things they know they are good at? • Is everything a competition with your child? • Does your child suffer from digestive disorders, diabetes or an eating disorder?

6. Chakra 4 • Does your child have asthma? • Does your child have slouchy posture- shoulders hunched forward, sunken chest? • Is your child a people pleaser? • Does your child have difficulty making friends and fostering friendships and prefers to be alone? • Is your child often jealous of friends, siblings or strangers? • Is your child critical of others and himself?

7. Chakra 5 • Does your child tell lots of lies? • Does your child grind his teeth? • Does your child suffer from frequent sore throat or strep throat? • Does your child stutter or speak with a weak, quiet voice or an excessively loud voice? • Does your child talk too much, at inappropriate times or have difficulty expressing himself? • Is your child excessively shy?

8. Chakra 6 • Does your child have a either an overactive imagination or lack imagination? • Does your child have frequent nightmares? • Does your child have poor vision or other eye issues? • Does your child have difficulty concentrating? • Is your child insensitive or have a poor memory? • Does your child frequently complain of having a headache?

9. Chakra 7 • Does your child live in his head and over-intellectualize things? • Does your child have excessive attachments to objects or people? • Does your child have learning disabilities? • Is your child closed minded? • Is your child often confused? • Is your child apathetic and lacking curiosity, never questioning teachers, parents, or other children?

10. Results Which chakras have the most points checked off? There are usually 2-3 chakras that will stand out as imbalanced, but there can be fewer or more than that also. Those are the chakras that are out of balance and need some attention to be brought back into balance. So, how can you bring them back into balance?

11. Visit www.chakramom.com To find out details about each chakra, what may have caused the imbalance and how to bring more balance into your child’s energetic body: • Visit www.chakramom.com • Join the Chakra Mom Tribe by signing up here: I want to join the Chakra Mom Tribe! You will receive lots of goodies about chakras, ideas to nourish yourself and tons of Tribe support along the way!

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