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BODY COMPOSITION

BIOCHEMISTRY

mprasadnaidu
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BODY COMPOSITION

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  1. EARLIER ON WE SAID WE WOULD BE STUDYING 2 MAIN AREAS OF SPORT:- M.Prasad Naidu MSc Medical Biochemistry, Ph.D,.

  2. What is Body Composition? BODY COMPOSITION

  3. BODY COMPOSITION 2

  4. BODY COMPOSITION IS:- The % of body weight which is fat, muscle and bone.

  5. Measure your wrist girth around the part of your wrist where your watch would normally be. Using chart A on the next slide, work out your frame size. Now use chart B or C to work out what your desirable weight should be. Now work out your weight according to chart D

  6. thANK YOU

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