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1. Seriously Healthy Smoothies This small list then stems into an out-of-the-home awareness by riding a bike to work, buying organic products, considering where your take away food comes from, buying produce from a local market if you don't grow your own food and taking your own bags to the supermarket, just to name a few.There is a growing movement towards people wanting to live sustainable and healthy lives. For many people this movement starts in the garden, and moves in to the kitchen and the household. There are simple ways that you can garden organically and start your journey towards a happier and healthier lifestyle.

2. Seriously Healthy Smoothies This cannot be rivalled by the mass produced fruit available in the stores. The pesticides that are used in conventional gardening, although said to be harmless and degradable, lock up nutrients in the soil in order to become inert. The continued consumption of pesticides can lead to a weakened immune system and as such health defects like ADHD and allergies among a few. Organic food on a molecular level is healthier, supporting superior amounts of antioxidants and macro nutrients and the surrounding environment is abundant with life.

3. Seriously Healthy Smoothies But what can living and gardening organically offer you? The benefits of organic gardening are endless. From the physical effects of getting out amongst the plants and working in the soil, to the healthier produce that is created from organic techniques, to the knowledge that you can rest easy knowing that you are doing your part even if it is one carrot at a time. This is evident if you have ever eaten a tomato off of a plant while strolling along, the fruit is still warm and the flavour explodes in your mouth.

4. Seriously Healthy Smoothies You are reusing your garden waste and food scraps to minimise on fertiliser use through composting and worm farms. Once established, you can take advantage of seed saving whereby you save the seeds Organifi Green Juice off of your last season's crops ready for next season. If you are applying this to an ornamental garden, it is even easier again it just takes a little extra effort to hand pull the weeds instead of spraying them. Alternatively you can spray them with pine oil or vinegar which breaks down their cell walls and causes them to dehydrate. There are a plethora of organic spray recipes available either online or in countless organic gardening books. Maybe you hire gardeners to do the work for you? Ask them to research some organic techniques or contact a specifically organic gardener in your area.