1 / 12

Journey to Preparedness : 3-month supply of food

Journey to Preparedness : 3-month supply of food. From providentliving.org. Three-Month Supply Build a small supply of food that is part of your normal, daily diet . These items should be rotated regularly to avoid spoilage. 3-Month Supply.

osborn
Download Presentation

Journey to Preparedness : 3-month supply of food

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Journey to Preparedness: 3-month supply of food

  2. From providentliving.org Three-Month Supply • Build a small supply of food that is part of your normal, daily diet. • These items should be rotated regularly to avoid spoilage.

  3. 3-Month Supply 1. Do you already have a 3-Month Supply of food that is part of a regular diet? 2. Are you rotating the food? 3. Is the food so easy to prepare that a non-cooking spouse or older child can make dinner using your storage? YES NO

  4. A Follow or modify the plan to meet your families’ needs. Have your 3-month supply by December.

  5. Go slower, but acquire your 3-month supply as soon as you can. B

  6. C Do not participate, do not get a 3-month supply. Weight Loss Plan

  7. Journey to Preparedness:3-month supply of food • Weekly recipe or two distributed during the last hour of Sunday meetings over the next 18 weeks. • Try the recipe. Customize or come up with a different recipe. • Purchase items for 5 meals of that recipe. • Date all cans and packages. • If you are using 5 gallon buckets, place all items for the recipe plus fruit or vegetables for 5 meals into one bucket. LABEL bucket. • ROTATION: beginning in October eat ONE MEAL per week.

  8. 18 weeks x 5 meals = 90 days 3-month supply by Dec. 3, 2011 Complete rotation every 21 months if you eat one meal per week.

  9. Rotation Schedule for 3-month Supply

  10. Example: Recipe Card Recipe: Salmon Patties (6 servings) 1 (14.75 oz.) can salmon 1 egg or dried whole egg (reconstituted) 1 Tablespoon dehydrated chopped onions ¼ teaspoon dried dill weed ½ cup Pankoor crushed saltine crackers ¼ teaspoon salt, pepper to taste 2 Tablespoons oil* Reconstitute dried egg by adding 2-1/2 Tablespoons warm water. Mix all ingredients except oil. Shape into 6 patties. Heat oil in frying pan. Cook on med-high heat turning once until brown on both sides. Serve with canned vegetables and baked beans. Shopping List for 5 meals: 5 (14.75 oz.) cans salmon 1 bag Pankobread crumbs or box of saltine crackers Dried whole eggs (if you don’t have chickens) Spices (buy what you don’t already have): Dehydrated chopped onions, dill weed, salt, pepper 10 cans vegetables of your choice (2 cans per meal) 5 cans baked beans * Pantry Items SPICE PACKET Mix together in sealable bag

  11. Example: Bucket Label

  12. Contribution of mealsShare your recipe ideas BREAKFAST & LunchPantry ItemsVacuum packagingResources / bucket & Lids

More Related