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<br>Protein rich foods are also known to help burn fat. Protein helps to increase your muscle density which is a great benefit. The larger your muscle density, the more calories you can potentially burn. Also, because it takes a longer time to burn protein, your body has to work harder at it. Harder work means more energy used.<br><br>
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Good examples of foods rich in protein are beans like Bionatrol Keto Burn white beans, lima beans, navy beans, and kidney beans. But not all beans are good. Those that are fried and baked beans should be avoided. Fried beans contain saturated fat while baked beans contain a lot of sugar. Remember that your aim is to burn fat. Adding saturated fat and a lot of sugar in your body will only keep you away from your goal. https://supplementgear.com/bionatrol-keto-burn/