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Keeping Your Teeth Healthy

We provide great ways to improve your appearance with the help of natural dental care solutions. To know more information call us at - 954-388-9506.

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Keeping Your Teeth Healthy

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  1. 8 STEPS TO KEEP YOUR TEETH HEALTHY STEPS TO KEEP YOUR TEETH HEALTHY

  2. 1. Brushing regularly People should regularly brush their teeth twice every day to prevent any kind of plaque buildup. Soft bristles clean very effectively, more than the hard bristles. The hard bristles actually can wear down your tooth structure.

  3. 2. Proper techniques Brushing properly is also important. It is essential to take time, move the brush in a circular to clear plaque accumulation. Un-removed plaque can harden, leading to calculus buildup & gingivitis.

  4. 3. Use fluoride This mineral strengthens enamel to make it more resilient to adverse bacterial germs. Fighting germs that can lead to decay, as well as providing a protective barrier for your teeth.

  5. 4. Flossing everyday Through an ideal flossing technique, individuals can stimulate gum tissues and reduce the risk factors of inflammation around that area. Flossing once a day is usually enough to reap these benefits.

  6. 5. Get a mouthwash Ask for recommendations from dentists and get a good mouthwash since it can reach the hard-to-brush areas around teeth. 6. Drink more water As a general suggestion, drink water after every meal to wash sticky and acidic particles from the food.

  7. 7. Limit sugar Excessive consumption of artificial sweeteners or sugar can increase the risks of cavities. 8. Follow a healthy diet By limiting sugar and consuming more green vegetables through a healthy diet, the chances are dental problems are limited.

  8. Phone & Office Hours Address: 954-388-9506 1500 N University Dr STE 111, Coral Springs, FL 33071 Mon - Thurs: 8:00am - 5:00pm Friday: Closed

  9. THANK YOU

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