E N D
Insanity is a 60- day workout program. In the 60- days you spend 6 days a week it is perfect for everyone who wants a hard workout that will give you great results for the effort you put in. It will help you burn fat, gain fitness and endurance, and make you feel more confident. It is not a muscle building program specifically, but a happy consequence of becoming slimmer and fitter and it will make your muscle definition greater. Insanity is No Joke Burns 1,000 calories every day It is only 60 minutes of your day There are 10
He was raised in Deptford, New Jersey. He attended Roward University and received his degree in sports science and minored in theater/ dance He was born on May 2, 1972 He is 6’1 and weighs 175 pounds He was an All-American in basketball, baseball, and track Sean T Over 2 million copies of Insanity have been sold. People all around the world are starting to use this great exercise to get fit and in shape. Are you ready to GET FIT? Created by: Austin Smith ausm2064@flair.com This guy is named Chris and this is a picture from day 1 to day 60. Now that’s insane! Sean T created insanity in 2010 It pushes you harder than any other program If you want to get fit you need to check this out GET FIT OR GET OUT