Homeopathy

1. RC Homeopathy Homeopathy Sydney www.rchomeopathy.com.au

2. Computer vision syndrome covers the entire subset of eye vision complaints that occur as a result of prolonged use of mobiles, computers or tablets. In today’s digital era, working adults have to spend a major part of their time on screen. They may get so much engrossed in work needs that they may sideline the strain and pressure developing over their eyes. It is only after some time that they report eye strain symptoms. Some of the possible risk factors that may lead you to develop computer vision syndrome are • Dry eyes• Working on a computer without any gaps• Poor posture• Working in poor lighting• Screen Glare

3. Computer vision syndrome is a repetitive motion injury caused as a result of repetitive motion performed by eyes. This syndrome can occur not only in adults but also in children. Anyone who works on the computer has most probably felt some of the effects of this syndrome. Homeopathic remedies help provide amazing relief from the digital eye strain symptoms. Asking your working conditions, posture, lighting conditions, etc a homeopath may prescribe remedies. This symptom similarity performed helps provide a quick effective relief. Cause of Computer Vision Syndrome When you work on screen, your eyes have to perform repetitive motions. This might include typing from paper onto the screen, reading text on the screen, viewing and processing images, etc. These repetitive movements may in some time lead to following computer vision syndrome symptoms • Blurred vision• Double vision• Dry eyes• Red eyes• Eye irritation• Headache• Neck pain• Back pain• Color distortion

4. Computer Vision Syndrome Prevention Following tips can help prevent your eyes from digital eye strain Cut the glare If you notice glare on your screen check the surrounding lighting or change the position of the laptop to cut the same. Check the nearby windows if they create glare on your screen Put your laptop or computer in the right position Your laptop screen should be below eye level and 20-28 inches away from your face Give rest to your eyes Look away from your screen every 20 minutes and blink often to keep your eyes moist Use a comfortable seat A comfortable seating position help support your neck In homeopathy, you are treated as a complete individual. Your mental, emotional and physical health are evaluated to prescribe with the remedies. Your symptoms may vary as per the following conditions • Lighting conditions• Distance from the screen• Glare on the screen• Seating posture• Angle of head

5. Homeopathic Remedies for Computer Vision Syndrome Looking at your specific eye symptoms, homeopathic remedies are prescribed which are all natural and do not cause any side effects to your delicate eyes. Ruta • Help manage eye strain and tired eyes• Aching in eyes with eye strain• Objects seem dull and• Blurred vision• The pressure felt deep in eyes• Headache Belladonna • Dry red eyes• Eyes are congested and dry• Feeling of sand in eyes• The pressure felt deep in eyes• Some may report double vision• Heat and burning in eyes Physostigma • For blurred vision• Dull pain• Eyes feel weak• Eyes may water

6. Euphrasia • Manage irritation and burning in eyes• Excessive watering from the eyes• Biting sensation in eyes• Dry and itchy eyes• Pressure and tension in eyes Gelsemium • Double vision when looking sideways• Dimness of sight• Heavy eyes• Aching pain in eyes• Redness of eyes Natrum Mur • Headache in computer vision syndrome• The feeling of hammer knocking the head• Strain and aching in eyes• Double vision RhusTox • Neck pain• Neck stiff and contracted• Neck soreness If you still have any doubt or concerns, please feel free to drop me a message at info@RChomeopathy.com.au and I will get back to you soon. Note: Do not self-medicate any of the remedies listed above . Consult a qualified homeopath

7. Contact Us • 3 Antill Road, Edmondson Park, NSW 2174 • 46 Wall Park Ave, Seven Hills, NSW, 2147 • 53, Hampstead Rd, Homebush West, NSW 2140 • 34 East St, Five Dock, 2046 •  (02) 9920 4006 • info@RChomeopathy.com.au • ramya@RChomeopathy.com.au • rchomeopathy@gmail.com • Gtalk : RChomeopathy • Skype: RChomeopathy www.rchomeopathy.com.au