Holistic Medicine: The Key To Healthy Mind, Body And Soul

1. Holistic Medicine: The Key to Healthy Mind, Body and Soul Holistic medicine is defined as the principle that favours therapeutic medicine together with preventive medical techniques. The idea behind a holistic approach is to look at the whole person; the preventive measures cover the physical symptoms of the body, the unseen troublesome soul, and the overall mental health. The holistic medicine practitioner puts special emphasis on the self-healing and self-care concepts by taking into consideration, exercise, healthy eating habits, getting proper sleep and excellent social skills. History of Holistic Medicine Holistic healthcare is a century old method of preventive healthcare system, in the later 20th century the concept was developed to understand physical and emotional issues of an individual. This new treatment method was popularised by the International Association of Holistic Health Practitioners in the early 1970s. The philosophy of holistic medicine puts emphasis on the provision of providing full care to a patient. It includes using unorthodox treatment methods along with using modern western medicine to treat different physical and mental issues. The Principles of Holistic Medicine One of the core principles of holistic medication and healthcare is the strong belief of unconditional love and support is the most powerful healing source. Moreover, the concept states that each person is responsible for his or her individual wellbeing. Some other principles of holistic medicine are: Looking for a cause of the illness Not focused on fixing or healing the symptoms but find a complete solution Relies on using different traditional and non-traditional medical approaches People have strong distinctive healing powers Healing is team approach that includes the patient, the doctor and the different problems of your life

2. Holistic treatment methods use different types of treatment methods to assist patients to be more responsible towards their health and wellbeing. A holistic medicine practitioner includes patient education, lifestyle changes and self-care to help promote better health and wellness among the masses. The education can include a healthy diet, psychotherapy, spiritual counselling and relationship counselling. An example of Holistic Medicine Practice The holistic medicine can be understood by looking at a hypothetical situation where a man walks into a holistic medicine clinic to help get relief from constant blinding headaches. The holistic medicine practitioner will try to find the reasons behind the physical pain of the patient. The practitioner will ask questions about the lifestyle of the person, his eating habits, drinking habits and then decide to develop a treatment plan that focuses on healing different aspects of the patient. The healthcare practitioner might suggest a lifestyle change, healthy eating and proper sleep as a complete cure for headaches. When looking for a reliable holistic medicine practitioner get a recommendation from someone who has visited the practitioner before. Never choose a practitioner blindly, find a credible organization with experienced staff. Check the training and abilities of the healer because not all holistic medicine practitioners have the expertise or training to handle complex issues. Doing a bit of research is always fruitful before deciding to avail such a service. Articles Source : http://www.premium-healthplus.com/holistic-medicine-the-key-to-healthy-mind-body- and-soul/