1 / 7

The Effect of Arousal/Anxiety on Performance

The Effect of Arousal/Anxiety on Performance. Arousal: general physical/psychological activation http://www.youtube.com/watch?v=PBlu8StfXtM (Haka) Anxiety: negative emotional interpretation of arousal 3 dimensions of anxiety Cognitive: worry, negative appraisal of self/future

rufus
Download Presentation

The Effect of Arousal/Anxiety on Performance

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. The Effect of Arousal/Anxiety on Performance

  2. Arousal: general physical/psychological activation • http://www.youtube.com/watch?v=PBlu8StfXtM (Haka) • Anxiety: negative emotional interpretation of arousal • 3 dimensions of anxiety • Cognitive: worry, negative appraisal of self/future • Somatic: physiological symptoms of stress • State: tension, agitation, restlessness (physio/psycho) • http://www.youtube.com/watch?feature=fvwp&v=v3einGGvwBo&NR=1

  3. Yerkes-Dodson Law (1908)The inverted U Hypothesis • All motor skills have an optimum arousal level • Performance drops when arousal level exceeds or fails to approach this level • Different activities, different optimal levels

  4. Catastrophe Model • (Fazey & Hardy, 1988) • When anxiety level exceeds the optimal level drop in performance is dramatic, not gradual • http://www.youtube.com/watch?v=i3O-kYwM8qY (Quicksand) • http://www.youtube.com/watch?v=qOzUUhX9Qr4 (Adam Scott)

  5. Optimal Arousal Theory • Hanin (1997) • Top athletes have own, individual zone of optimal anxiety • When arousal level and cognitive anxiety level meet result is peak performance • http://www.youtube.com/watch?v=zuR9TJfW9vQ (Laettner)

  6. Role of Self Efficacy in Sport • 4 Sources of Efficacy • 1. Enactive Mastery Experience: practice/games give athlete most info on their capabilities • 2. Observing Models: successful models increase efficacy • 3. Verbal Persuasion: coaches, teammates, fans, self all effect efficacy (Jay Bilas example) • 4. Interpretation of Arousal: dealing/coping with adversity improves with high self efficacy • http://www.youtube.com/watch?v=iPFOlXo7UPI

  7. Research on Efficacy • Fitzsimmons et al (1991): Self Efficacy Among Weightlifters • Procedure: single max bench press followed by lifts either with more or less weight—subjects were deceived about the actual weight • Results: subjects who were told the weight was less performed better (even if the weight was more), demonstration of increased confidence/efficacy

More Related