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The most popular supplements are MB, Nutrabay, ON, Oziva, etc. Not all people require the same quantity of protein supplements, and it depends on your workout routine, your diet, your protein requirement, etc. You can talk to your fitness professional before starting anything.
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Which is the Best Protein Shake Available in India The most popular supplements are MB, Nutrabay, ON, Oziva, etc. Not all people require same quantity of protein supplements, and it depends on your workout routine, your diet, your protein requirement, etc. You can talk to your fitness professional before starting anything. Authorized Dealers: Always buy from an authorized site or dealer and do check the authenticity of the product. You can also check the packaging, the tags, the bar code, etc. for better clarity. There are many fake products in the market and you need to be careful to buy from the original sites or dealers. Budget: Protein powders come at different costs. For example, NakPro Platinum Whey Isolate costs Rs. 2579 for 2000g, MyProtein Whey Isolate costs Rs. 7830 for 2500g, etc. The protein content differs and so does the scoop size. For more information, https://www.quora.com/Which-is-the-best-Indian-whey-protein- supplement/answers/264324249 Protein Source: Check the source of the protein. There are plant-based proteins, dairy proteins, as well as meat protein options in the market. Selecting the one that suits you the best is important. Don’t have more than desired since it will cause stress to your body and your kidneys have to work overtime to eliminate the supplements. You can also find out the amount of protein you need before starting by speaking to a nutritionist. I suggest that you don’t over consume a supplement as it may lead to protein toxicity. Selecting the best protein powder for daily consumption is confusing, but I always follow a few things while selecting the right product.
