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Effort fulcrum - PowerPoint PPT Presentation

Fundamentals of Biomechanics

Fundamentals of Biomechanics. IB SEHS- SL. Phases of Motion. Preparatory - Execution - Follow Through. Why is it important to break motion down into phases?. So we can evaluate and correct in order to improve performance & prevent injury. Preparatory Phase. In a ready position

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Effort fulcrum - PowerPoint PPT Presentation

Fundamentals of Biomechanics