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Preparation of the Body

Preparation of the Body. In this area of the course you will try to improve your performance in the activities in your course by. Analysing your performance. Assessing your fitness. Developing aspect(s) of fitness. To plan for performance improvements in different activities it is useful

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Preparation Of The Body for hockey

Preparation Of The Body for hockey. Miss Doogan. CYCLE OF ANALYSIS. Investigate . Analyse. Evaluate. Develop. Preparation of The Body (POB). What does POB mean? Think about words such as; Fitness Training Preparing for (competition, new season). 3 TYPES of Fitness. Physical

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535 views • 48 slides

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Standardised fitness test - PowerPoint PPT Presentation

Preparation of the Body

Preparation Of The Body for hockey