'Time intensity' presentation slideshows

Exercise After Heart Operation

Immediate postoperative period is not the time for heavy exercise schedules. The aim is to get back to routine lifestyle and be active. Let your body decide how much you can exercise! In the first two weeks, walking indoors for 10 minutes each 2-3 times a day along with mild stretching and deep breathing exercises as prescribed by your doctor would suffice. By this time intensity of pain and other discomforts would have settled significantly.

107 views • 8 slides