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3 minutes ago - COPY LINK TO DOWNLOAD : https://aduhkacongbeknasengak.blogspot.com/?book=1623153301 | PDF_ Juicing for Health : 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality | SAMPLE RECIPE Citrus Cough Buster MAKES 20 ounces // SERVINGS 3 Foods high in vitamin C are natural immune boosters that can help your body fight both wet and dry coughs. The citrus fruit and cranberries in this rosy juice are packed with vitamin C. Vitamin A is also a powerful cough suppressant, and spinach is a wonderful source. You may add a spoonful of honey to the Citrus Cough Buste
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The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
Description Sample Recipe Chicken Fajitas Bowl Prep time 10 minutes • Cook time 45 minutes • Serves 4 1. Preheat the oven to 400°F. 2. Place chicken thighs in a baking dish, sprinkle with the salt, garlic powder, paprika, and oregano, and bake for 35 to 45 minutes or until cooked through (the juice should be clear, not pink, when poked with a sharp knife). 3. Prepare the Fajita Peppers and Onions and add them to the oven when the chicken has about 30 minutes more to cook. 4. To serve, pair the fajita veggies with a chicken thigh, either shredded or whole, and round out with avocado slices and coconut sour cream, scallions, and salsa, if using. MAKE IT FAST To really make this meal fast, batch cook the chicken and the Fajita Peppers and Onions ahead of time. If you make everything on the weekend, you’ll have 2 to 3 dinners ready to go with a simple reheat, rather than a big evening dinner cook. PER SERVING Calories 403 Saturated Fat 7g Total Fat 28g Protein 23g Total Carbs 20g Fiber 8g Sodium 543mg Ingredients 4 chicken thighs, bone-in 1/2 teaspoon sea salt 1/2 teaspoon garlic powder 1 teaspoon smoked paprika 1 teaspoon dried oregano Fajita Peppers and Onions (page 77) 1 avocado, sliced Coconut Sour Cream (page 144) / Scallions, chopped / Salsa (all optional)